Earthing (the practice of consciously walking bare foot on the earth) is a sacred pratice to help us plug in to the consciousness of Gaia to restore, rejuvenate, ground, nourish and nurture.
We receive electromagnetic curents from the earth that enhance our overall health and wellbeing.
Benefits of earthing :
- boots mood and increases energy
- regulates nervous system
strengthens immune system
- relieves muscle tension and headaches
- reduces pain & inflammation
-clears and protects your system from
dangerous electro magnetic fields (EMFS)
- boots metabolism
- improves quality of sleep- regulates sleep rhythm and resets biological clock
Standing on the earth with the love of Mother and Father in our hearts we have so much to be grateful for, beauty, abundance, shelter protection and nourishing connection.