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13 Chakra Healing Foods


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Find and meet us in your everyday journey ~ Mother of all creation

Eat this with our songs and your light body will outshine yoda



13-Chakra Eat palette :


Earth Star Chakra (6–12 inches below feet – deep black/brown) Food: Black sesame, black rice, activated charcoal smoothie, dark chocolate 100%, kalamata olives → Grounds you so hard I say welcome to earth!


Root Chakra (base of spine – red) Food: Beets, tomatoes, strawberries, watermelon, red quinoa, hibiscus tea


Sacral Chakra (lower abdomen – orange) Food: Sweet potato, papaya, orange bell pepper, turmeric-ginger shots, persimmon


Solar Plexus (upper abdomen – yellow) Food: Pineapple, banana, yellow lentils, corn on the cob, chamomile + lemon


Heart Chakra (chest – emerald green) Food: Matcha, spirulina, kale, kiwi, green grapes, wheatgrass shots High


Heart / Thymus (between heart & throat – soft pink or teal) Food: Rose water, dragon fruit, lychee, watermelon + mint, coconut water with rose petals


Throat Chakra (throat – bright blue) Food: Blue spirulina, butterfly-pea flower tea, blueberries, blue corn chips


Third Eye (forehead – indigo/purple) Food: Purple sweet potato, acai, blackberries, eggplant, red cabbage sauerkraut


Crown Chakra (top of head – violet/white/gold) Food: Cauliflower rice, white asparagus, coconut meat, garlic, reishi hot cacao


Soul Star Chakra (12–18 inches above head – magenta-white light) Food: Elderberries, maqui berry, fig, lavender honey, white dragon fruit with edible glitter


Stellar Gateway (2–3 feet above – pure gold/platinum) Food: 24k gold-dusted anything (yes, edible gold leaf on dates), saffron rice, champagne grapes


Universal Gateway (way above – diamond clear) Food: Pure structured water charged under full moon, air (yes, breathwork counts), clear quartz-infused water


Cosmic Gateway (connects to me – iridescent/opalescent) Food: You eat pure light, enjoy our songs, and my cuddles. Sometimes a single golden raisin soaked in starlight if you’re extra.


Mom


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